Knowing that I am not my emotions, but that it is an energy flowing through me makes me feel more at ease with my emotions.
It is beautiful to feel the power of every emotion and to know how they can work for me rather than they being a burden.
The simplicity of the method is stunning and experiencing emotions as fun was completely new for me. Watching other people go into their emotions and seeing the relief and big smile afterwards is unbelievably beautiful, no words can describe. It is a big gift.
With Oona I feel at home, safe, respected and empowered. She reads my energies and knows exactly what I need at the moment, where I am standing in my development and what is to be done. She supports me to evolve in my own time, step by step. I never feel pushed but more like gently invited and because I trust her completely, it is easy to go for it, even when I feel scared or insecure.